Join us in this magical setting to take some much-deserved time to nurture your soul. Elaine will take you on a journey of self-discovery and self care.
Suitable for all abilities.
Classes begin with grounding yogic breathing (pranayama), followed by a mindful, nourishing yoga practice and finishing with guided meditation and deep relaxation.
6 spaces available. However, weather permitting, we may be able to practise outside. In which case, there will be 10 mats available.
What to bring: water, comfortable clothing and your wonderful self. Mats are provided, but you may choose to bring your own.
Please arrive at 6:50 in order to fill in relevant forms.
Monthly New Moon Gatherings with Black Cygnet Astrology and Neptune gong bath.
Last updated Aug. 9, 2019, 3:41 p.m. UTC
Take some time to experience what it feels like to be alive in the moment.
Trained by Kamal Puran Kaur, Elaine's nurturing classes involve guided meditation, visualisation techniques, themed Hatha yoga sequences and deep relaxation with a Neptune gong.
Self-care and self-exploration are integral to each practice.
Monthly New Moon Gatherings with Black Cygnet Astrology.