Take some time to experience what it feels like to be alive in the moment. Yoga inspired by the Danish art of happiness - Hygge.
Trained by Kamal Puran Kaur, Elaine's nurturing classes involve guided meditation, visualisation techniques, themed Hatha yoga sequences and deep relaxation with a Neptune gong.
Self-care and self-exploration are integral to each practice.
I look forward to being part of your yoga journey.
Namaste,
Elaine
Last updated Aug. 9, 2019, 3:55 p.m. UTC
Take some time to experience what it feels like to be alive in the moment.
Trained by Kamal Puran Kaur, Elaine's nurturing classes involve guided meditation, visualisation techniques, themed Hatha yoga sequences and deep relaxation with a Neptune gong.
Self-care and self-exploration are integral to each practice.
Monthly New Moon Gatherings with Black Cygnet Astrology.