Smiling Dog Yoga: Pursue Your Bliss

Pursue Your Bliss

A dynamic flow of pre-arranged poses which build sequentially, each one preparing for the next. This class is based on a time-tested tradition passed down for thousands of years and developed by Sri K Pattabhi Jois in Mysore, India. Options for all levels will be provided for each pose and hands on adjustments will be offered. Yoga practice is a healing process of cleansing and toning for the body, mind, and senses.

All levels/ages welcome

Style: Astanga yoga
Ability level: All abilities
Cost: 10.00 CAD (Canadian Dollar)

Schedule

Monday: 5:15 a.m. - 6:15 a.m.
Wednesday: 5:15 p.m. - 6:15 p.m.

Smiling Dog Yoga

Website: http://www.slavelakeyoga.com/
Qualifications: Yoga Alliance (RYT - 200)