Relax and recharge yoga (Dumfries)

A relaxing class suitable for beginners and pregnant women. We practise mindful movement, relaxation and beneficial breathing techniques, along with de-stressing techniques and things to restore mind body and spirit.

Style: Hatha Yoga
Ability level: All abilities


Thursday: 5 p.m. - 6 p.m.


Wellness Centre Dumfries, 9 St George's Meuse, George St, Dumfries, Scotland, DG1 1HH, United Kingdom

View map full screen

Last updated July 9, 2024, 3:38 p.m. UTC

Alyson Yoga

I am a qualified British Wheel of Yoga teacher, since 2010. I have been practising yoga since 1991 and regularly attend yoga workshops with other teachers as well as attend yoga classes myself. I enjoy experiencing all the varieties of yoga and bringing them to my classes.

I teach online and in person yoga classes.

More information is available on my blog website.

Qualifications: BWY (Diploma Holder - Qualified Teachers)

Contact Alyson Yoga

captchaPlease enter the letters above. (Case insensitive).
By contacting a teacher, you agree to our terms of use and privacy policy