Relax, Restore and Renew in this wonderful restorative class. Bolsters and blankets are supplied in our warm studio for your comfort. Hip Opening, Shoulder Opening and various other long held asanas, helping the body to gently open and relax . Ideal for all ages and abilities and good for students recovering from injuries or needing to destress . Pre booking only
Last updated Nov. 22, 2014, 9:50 p.m. UTC
I graduated from the Simon Low Yoga Academy in my 200 hrs yin/yang yoga teacher training. I have also advanced my studies with Julie Gudmasted on a Yoga Anatomy course. These teachers are amongst the best in the world . I specialise in the teaching of restorative yin yoga and in hot yoga and hatha yoga for beginners .