Intuitive Flow Yoga Studio: Restorative Yoga with Chiara

Restorative Yoga with Chiara

Restorative Yoga relies on the use of props and prolonged holding of a few simple yoga poses to achieve deep relaxation of the body and the mind. Restorative Yoga is particularly helpful for stress related conditions; physical, mental and emotional.
In this particular class we will use some gentle mindful movements and breathing, warming up and softening the spine and joints, in preparation for each restorative setting.

Style: Restorative Yoga
Ability level: All abilities
Cost: 9.00 USD (US Dollar)

Schedule

Monday: 4 p.m. - 5:30 p.m.

Intuitive Flow Yoga Studio

Intuitive Flow Yoga studio in Penestanan, a vibrating gem with a breathtaking view, only a few minutes away from Ubud’s busy centre.
Up to 6 classes daily for all levels , for more details about available classes visit our website www.intuitiveflow.com . Basic Yoga, Vinyasa Flow, Hatha Yoga, Yoga nidra, Meditation and much more.
Discount cards available for multi classes.
contact@intuitiveflow.com +62-361-977-824;
Penestanan Kaja, Ubud, Bali, Indonesia

Website: http://www.intuitiveflow.com/
Qualifications: BWY (Accredited Diplomas), IYR (UK) Yoga Register - 200hr, IYR (UK) Yoga Register - 500hr, Yoga Alliance (E-RYT - 200), Yoga Alliance (E-RYT - 500), Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500)
Phone: +62-361-977-824
Private teaching available