Yoga With Julie: Restorative Yoga

Restorative Yoga

2 Hour workshop for Restorative Yoga and Yoga Nidra.
Pre-meditative asana followed by restorative yoga poses which are all aided by the use of blankets, bolsters and blocks to help find support and ease in each pose. Allow the body to open safely and relax in a peacful and nurturing environment.

Style: Restorative Yoga
Ability level: All abilities
Cost: 20.00 GBP (Pound Sterling)

Schedule

Friday: 6:45 p.m. - 8:45 p.m.

Yoga With Julie

I am fully qualified and experienced Hatha yoga teacher specialising in pregnancy, postnatal and fertility yoga. I teach regular local classes and am available for one to one, as well as group sessions.

Website: http://www.youandyoga.co.uk/
Qualifications: BWY (Diploma Holder - Qualified Teachers), Other recognized yoga teaching qualification
Phone: 07821 171580
Private teaching available