: Restorative Yoga

Restorative Yoga

Restorative yoga is a gentle and relaxing practice that uses props such as bolsters, blocks and straps to support the body in each posture. It is a great way to de-stress, reduce anxiety and depression, improve sleep and promote healing

Style: Restorative Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Thursday: 7:30 p.m. - 8:45 p.m.