Restorative Yoga brings balance to our ever increasing fast paced lives,. By slowing our practice down we achieve a deeper opening of the body, allowing the body to soften and fully relax in the posture so that tension can slowly be released. A beautiful practice to heal mental and physical stress.
Suitable for all levels and abilities including pregnant women after 14 weeks.
Last updated Nov. 7, 2018, 4:44 p.m. UTC
Deva Yoga Ltd is a new bespoke Yoga Studio in Chislehurst. We specialise in all Yoga along with Tai Chi and Pilates.We also have a Holistic Treatment Room with expert Therapists.