A beatiful evening practice to help revive and relax. Slowing things down with some hatha yoga, we will reconnect with our heart space and enjoy an extended meditation.
Last updated Oct. 5, 2017, 8:42 p.m. UTC
Hatha Yoga teacher based in beautiful Dorset. I specialise in Sivananda, Hatha flow and Yoga Nidra - drawing these together to form relaxing and replenishing classes.
