Drop in. Yoga for back health, Yoga for good digestion, Yoga using props, Yoga flows, Restorative yoga, Mindfulness, Yoga breathing practices, etc.
Last updated Aug. 15, 2025, 2:42 p.m. UTC
Yoga Restore aims to share the wonders of yoga with you - put simply, the practice of yoga can restore your mind, body, your whole self so that you can feel at your best.
There is no need to wade through all the copious information about yoga available in the media and online. A local class is all you need: we start with the basics and move on from there such as looking at improved posture (via yoga poses) and improving breathing in general. My tenet is 'quality over quantity' and my special interests are "Yoga for Back Health" and "Simple Yoga breathing". Calming yoga comes to you..... in the countryside....... and so there is no need to drive into town on dark and wet nights.
I have been practising yoga for many years. It has kept me going through thick and thin and I love to share the yoga with groups of people.