Please check times before arriving for your first session: A mix of Yoga styles, warming flow to start, some stronger holds and moving into some releasing floor poses & relaxation. Classes run at John Bruno Health & Fitness Studio, 87 Glebe Street, Penarth. £10 drop in/pay as you go or £35 for monthly term To Book: http://www.personaltrainerscardiff.com/514/category/30-yoga-classes
Last updated Jan. 24, 2018, 8:25 a.m. UTC
SunPower Yoga trained 2010, I teach mixed ability, age & gender Hatha Yoga/Power Yoga/Hot Yoga/Restorative & Yin Yoga class in Cardiff Bay and Penarth South Wales. 121's and Corporate Yoga & Events.