A class designed for busy people. A quick blast of yoga, first thing in the morning will set you up for the day. This class is open to everyone, not just those with children!
Last updated Sept. 27, 2017, 11:54 a.m. UTC
Caireen teaches both pregnancy and postnatal yoga as well as regular Hatha classes in Newcastle, Gateshead and Washington, Tyne & Wear. She trained with the British Wheel of Yoga and has been teaching since 2010. The style she teaches is gentle Hatha Yoga. The classes are suitable for all abilities and no prior experience is necessary, just a willingness to participate!