Self practice with Sam

A dynamic form of yoga, based on Ashtanga Vinyasa Yoga- sequences of postures are synchronised with the breath resulting in increased strength, balance and flexibility, finding a deep sense of calm and space in movement.

Style: Ashtanga Vinyasa Yoga
Ability level: All abilities
Cost: 5.00 GBP (Pound Sterling)

Schedule

Tuesday: 6:30 a.m. - 9 a.m.
Friday: 6:30 a.m. - 9 a.m.
Sunday: 7 a.m. - 9 a.m.

Location

Yoga Akasha, Wealden House, Lewes Road, East Grinstead, West Sussex, RH19 3TB, United Kingdom

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Last updated Nov. 27, 2014, 10:13 p.m. UTC

Yoga Akasha

Yoga Akasha offers you the opportunity to explore and practise yoga in all its diverse aspects, through daily classes, courses, weekend workshops, holidays/retreats and 230 hour teacher training courses.
Yoga Akasha teachers offer a range of Yoga traditions, to provide the space, expertise, and inspiration to support you in forming a solid foundation from which to grow and embrace your study of yoga.
A class for everyone! To view our current timetable please go to www.yogaakasha.co.uk


Website: http://www.yogaakasha.co.uk/
Qualifications: Other recognized yoga teaching qualification
Phone: 07984436976
Private teaching available

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