Basic yoga exercises adapted for pregnancy. It is advised to begin after the first trimester. Students will not be allowed to take part in Open Classes during pregnancy.
Members £7.50/ Non-members £11
Duration: 90 minutes.
Please note there will be no Pregnancy Yoga from December 17 to January 4.
Centre also offers courses, workshops and teachers' training. Visit www.sivananda.co.uk for more info.
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Last updated Nov. 22, 2014, 9:49 p.m. UTC