Join me for an early morning practice in my home studio, Beckton Park. This class is a medium paced dynamic flow, designed to gently warm body and soul. Ideal for those wishing to practice before their working day starts.
Tuesdays 7am – 8am; £10 per person. Very limited numbers ensuring individual guidance. Please contact me directly to book: sanewl@yahoo.co.uk
Last updated March 14, 2016, 4:18 p.m. UTC
500 Hour Yoga Alliance certified yoga instructor specialising in Vinyasa Flow Yoga; range of styles from Hatha/restorative to Power/Ashtanga. Experience in teaching a range of abilities from complete beginner to intermediate. Interests in Thai and Holistic Bodywork (watch this space), I aim to assist students in finding physical, emotional and spiritual peace.
