Slow vinyasa flow
Compared to the athletic Vinyasa flow this class is ideal for beginners. The movements into the poses are never rushed, the practitioner has time to learn the poses and bring more focus to the breath.
Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 9.00 GBP (Pound Sterling)
Schedule
Sunday: 4:50 p.m. - 6:05 p.m.
Location
Bransbury road,
Bransbury park,
Portsmouth,
England,
PO4 9SU,
United Kingdom
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Last updated Feb. 2, 2019, 6:45 a.m. UTC
Yoga teacher and Ayurvedic yoga therapist
I am a YAI certified yoga teacher and ayurvedic yoga therapist based in Portsmouth and I teach traditional Hatha, Ashtanga, Vinyasa flow and Yin yoga.
Website: https://nitayogauk.co.uk/
Qualifications:
Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500)
Phone: 07788842238
