Smiling Dog Yoga: Soul Soothing Stretch

Soul Soothing Stretch

Relax, unwind & work through the day's tension as you prepare for a deep & peaceful night's rest. There will be movement to warm ths muscles followed by poses to release tension and the classs will close with restorative poses and a peaceful savasana.

All levels/ages welcome.

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 10.00 CAD (Canadian Dollar)

Schedule

Wednesday: 7:45 p.m. - 8:45 p.m.

Smiling Dog Yoga

Website: http://www.slavelakeyoga.com/
Qualifications: Yoga Alliance (RYT - 200)