SukeYogi's Hatha Yoga for beginners+

Sukey’s specialises in the following areas:
•General health problems.
•Detoxing.
•Managing and coping with depression.
•Meditation and Visualization.

Some results have been secured in:
•Asthma
•Eczema
•Hay-fever
•Bodily aches and pains
•Trapped nerves in the back
•Recovery after stroke
•Cervical cancer
•Depression
•Fatigue

Benefits and positive outcome of the course also include:
•Decreasing pain
•Flexibility
•Improving balance
•Weight normalizes
•Increasing grip strength
•Preventing knee/hip replacements
•Improve posture
•Getting rid of arthritis
•Healing of the mind, body and lifting the soul
•Sleeping better
•Relieving stress and anxiety

Style: Hatha Yoga
Ability level: Beginner

Schedule

Thursday: 10 a.m. - noon

Location

Northolt Grange Community Center, Rushdene Crescent, Northolt, Middlesex, UB5 6NF, United Kingdom

View map full screen

Last updated Aug. 15, 2015, 7:36 p.m. UTC

SukeYogi

I have been practising yoga since 2003 and teaching since 2008. I have gained my working experience by working for the prison services, detention services, the council, EACH (drug and alcohol rehabilitation charity) and WISH (helping those with mental challenges). I have finally got a base where you can come join me for Hatha Yoga in Northolt enabling me to work closer with people in our community.


Website: http://sukeyogi.com/yoga/
Qualifications: Level 3 Yoga Diploma, Other recognized yoga teaching qualification
Phone: 07976571902
Private teaching available

Contact SukeYogi

captchaPlease enter the letters above. (Case insensitive).
By contacting a teacher, you agree to our terms of use and privacy policy