Yoga is an ideal method for improving fitness, flexibility, good breathing, health and general well-being and provides a way to deepen and focus the mind through meditation and physical relaxation. Come and try! Programme also includes Hatha/Integral, Relaxing and Sun Power Yoga methods.
Last updated Nov. 5, 2023, 9:53 a.m. UTC
Regina is a Brazilian-Italian professional journalist and a committed yoga practitioner. She became a teacher in 2003, after accomplishing a 200 hours teacher training course, certified by the National Association of Integral Yoga/ANYI, in Rio de Janeiro, Brazil. She's also a facilitator of meditation and a member of Bodisatva Buddhist Studies Centre, in Recife, Brazil. She is trained in integrative massage, levels I, II and III by Ma. Anand Aloka and also received training in Yogatherapy by ANYI-RJ, in 2004. In trips around India, in 1996 and 1999, she visited many ashrams for yoga classes and teachings. Regina is member of ANYI, International Association of Yoga Teachers - Sao Paulo/ Sydney, Australia since 2007 and Secretary , in Recife, Brazil, of the International Federation of Yoga (Uruguay), which in 2008 also conferred to her
Studio. 'Espaço Dharma de Yoga Integral' the status of honourary' membership. In June 2010, she became a member of Yoga Alliance UK and in November 2010 got a qualified teacher certification in Sun Power Yoga in Leicester/London.In November 2013 became certified in Basic Traditional Thai Massage and Ruesri Da Ton or The Ancient Thai Yoga by Loi Kroh Traditional Thai Massage & Yoga School, Chiang Mai, Thailand.
