Please check times etc before arriving for the first time: A slower pace class to restart and renew for the week ahead, warming flow to start, lots of twists and turns to release the body & mind and a chance to fully unwind in final relaxation. Classes run at John Bruno Health & Fitness, 87 Glebe Street, Penarth. Book if for 1 week at £10 or 4 week monthly term £35.00 http://www.personaltrainerscardiff.com/514/category/30-yoga-classes
Last updated Jan. 24, 2018, 8:33 a.m. UTC
SunPower Yoga trained 2010, I teach mixed ability, age & gender Hatha Yoga/Power Yoga/Hot Yoga/Restorative & Yin Yoga class in Cardiff Bay and Penarth South Wales. 121's and Corporate Yoga & Events.