yoga classes in swansea wales with anne hughes wales yoga : swansea yoga and relaxation classes

swansea yoga and relaxation classes

hatha yoga class for all abilities
classes include breathwork , postures relaxation and meditation

Style: Hatha Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Wednesday: 7:30 p.m. - 8:30 p.m.
Friday: 10 a.m. - 11 a.m.

yoga classes in swansea wales with anne hughes wales yoga

I have studied with the British School of Yoga. and achieved the Advanced hatha yoga teaching diploma,children s yoga teaching diploma,advanced meditation teacher diploma and Pilates instructor I am also a qualified yoga therapist. Yin and yoga nidra teacher and have been practicing yoga for over 30 years and teaching for over 20 years
classes include breathwork, asanas, relaxation and meditation, classes are suitable for all abilities
i also teach 1.2.1
I am also a qualified 5 th dan karate instructor and coach with welsh karate federation
i have practiced karate for over 25 years and run my own karate association in Swansea called wales wado kai karate
I enjoy all the spiritual teachings of yoga and have qualified as a Reiki, spiritual, theta practitioner and energy healer . i incorporate the spiritual teachings of yoga within my classes and i enjoy working with the chakra (energy ) system of the body . i have an enhanced CRB check

Website: http://www.swanseayogaclasses.com/
Qualifications: IYA (UK) Advanced Senior, IYR (UK) Yoga Register - 200hr, Other recognized yoga teaching qualification, Yoga Alliance (RYT - 200)
Phone: 07967216245
Private teaching available