Hatha is the generic term for all yoga. Teen Yoga for Girls is hatha yoga focusing on building strength, flexibility and alignment, balancing the energies in the body. A fantastic way to understand how to stay healthy in body, mind and emotions for teenage girls. Get them started on the road to healthy lifestyle early. Run by renowed yoga teacher Jackie McCaul. See more great classes online at http://www.TheHappinessCentre.com
Last updated Nov. 22, 2014, 9:46 p.m. UTC
Over 20 classes per week of various Yoga, Pilates, Chi Gong (QiGong) and Vedic meditation in Shepherds Bush, West London W12. Highly experienced teachers and small groups (up to 8) ensures all levels catered for. Join a series of Dynamic Yoga, Hatha Yoga, Iyengar Yoga, Pregnancy (Prenatal) Yoga, Mother & Baby Yoga, Yoga for Kids and Pilates. DROP INS welcome to try out a class or to any Saturday class. Call 020 8749 3792 or email info@thehappinesscentre.com for current schedule. Visit website for further details about our wide range of yoga in West London W12 and pilates in West London W12, www.thehappinesscentre.com
