Teen Yoga
develop a stronger body and a calmer mind, strengthen, stretch and tone the body, improve concentration and have a better nights sleep, breathing and relaxation to help you turn off and de-stress.
Style: Hatha Yoga
Ability level: All abilities
Schedule
Monday: 5 p.m. - 6 p.m.
Location
West Kirby Concourse,
Grange Road,
West Kirby,
Wirral,
CH48 4HX,
United Kingdom
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Last updated Sept. 10, 2015, 8:59 p.m. UTC
yoga for pregnancy, general level yoga, teen yoga
Cathy Brunskill has been teaching yoga since 2001 and birthlight perinatal yoga since 2007.
Website: http://www.cathybyoga.com/
Qualifications:
BWY (Diploma Holder - Qualified Teachers), Other recognized yoga teaching qualification
Phone: 07747794229
Private teaching available
