Teenage years can often be difficult and Yoga can help find a balance when all else is changing. Strengthening the physical body, calming the mind and emotions and helping to find deep relaxation. Meeting other teenagers in the group can be a positive and fun way to exercise and relieve stress. Suitable from Age 11-16.
Last updated Aug. 24, 2020, 10:40 a.m. UTC
North London Yoga Centre offers beginners yoga, intermediate and advanced classes. We offer a variety of different traditions such as Classical Hatha yoga, Vinyasa Flow and Sivananda yoga. We run classes for kids, pensioners, pregnancy and can also do one-to-one sessions and yoga therapy. We also have many workshops including Ayurveda, as well as weekly Meditation classes and Tibetan Singing Bowls (sound healing).