Thursday Intermediates Vinyasa Flow - @ Y Festri

Wanting a chance to challenge your practice with a friendly group?

Using the breath as a guide you will flow through sequences of poses, including Sun Salutations, to encourage balance and strength in both body and mind.

These Vinyasa Flow classes involve a breathwork exercise, a physical practice involving a flowing sequence and deeper stretches before finishing with a relaxation (Savasana).

Suitable for those with previous experience of Yoga through to intermediate level (at least a year of regular practice) wanting to add in more challenging poses and balances.

Style: Vinyasa Flow Yoga
Ability level: Beginner
Cost: 9.00 GBP (Pound Sterling)


Thursday: 7:45 p.m. - 8:50 p.m.


Y Festri, Goodman Street, Llanberis, Wales, LL55 4HL, United Kingdom

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Last updated Aug. 9, 2022, 10:07 a.m. UTC


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