Lemon Tree Yoga: Thursday Night Yoga class

Thursday Night Yoga class

A combination of Hatha and Yin Yoga. Thursday night classes synchronize the breath with movement, building up strength & stamina whilst increasing flexibility. The session includes 20 minutes of deep relaxation introducing meditation techniques to calm the nervous system, leaving you feeling relaxed and replenished in order to aid a good nights sleep.
Spaces limited
Please book online at https://bookwhen.com/lemontreeyoga

Style: Hatha Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Thursday: 6:30 p.m. - 7:45 p.m.

Lemon Tree Yoga

Website: http://www.lemontreeyoga.co.uk/
Qualifications: Other recognized yoga teaching qualification
Phone: 07855947280
Private teaching available