These HEALING & RESTORATIVE yoga sessions focus on releasing past trauma, encouraging you to move into the present, using your breath as the bridge - we work through the knees, hips, shoulders, neck and wrists.
The classes are for a maximum of eight students to ensure you get individual attention and personalised progression.
Last updated April 4, 2017, 11 p.m. UTC
I am a Sun Power qualified teacher which is a European and Internationally recognised qualification, I also have qualifications with CYQ, REPs level 3 & Yoga Campus childrens yoga; additionally I'm progressing through Agamas Degree course in Advanced Meditation Yoga Practices . I have been qualified to adapt my classes to all abilities including pregnancy. I currently hold yoga courses which are bookable in 6 week blocks; they are suitable for beginners, but are somewhat challenging. Please contact me for more details. Qualifications: Yoga Alliance (E-RYT - 200), Other recognized yoga teaching qualification
