A dynamic flow linking breath with movement, focusing on core strength. Guaranteed to warm your cockles from the inside. Perfect for the active human bean who has a solid foundation and is ready to take their practice to the next level.
Last updated May 1, 2016, 1:29 p.m. UTC
Ellie Senior is a 200RYT with Yoga Alliance. Offering classes for all abilities in Slaithwaite, Huddersfield. Private classes also available.