Vinyasa Flow, Yin and Restorative Yoga in Soham, Burwell and Isleham : Vinyasa Flow at the Blueshed Studios, Soham

Vinyasa Flow at the Blueshed Studios, Soham

Complete your weekend with some self-care and come and join this warm and welcoming yogis and yoginis every Sunday morning.
Vinyasa Flow is an active practice. A typical class consists of Pranayama, Use of breath to flow through asanas to improve: strength, flexibility, balance, control, mobility, posture and focus and meditation and relaxation techniques.
Booking Essential.

Style: Vinyasa Flow Yoga
Ability level: Beginner
Cost: 9.00 GBP (Pound Sterling)
Concession cost: 7.00 GBP (Pound Sterling)

Schedule

Sunday: 10 a.m. - 11 a.m.

Vinyasa Flow, Yin and Restorative Yoga in Soham, Burwell and Isleham

I found yoga at a point in my life when I was going through a difficult period. Yoga has helped me to transform my life and wellbeing and I wish to help others in this process too. Previously, I was a professional dancer and then a teacher of performing arts for over twenty five years. All my classes are beginner friendly and all levels/experience are welcome.

My Mission: To share the benefits of yoga within the local community.

My Vision: To provide a safe, inclusive haven of wellness and light.

My Values: Truthfulness, Inclusivity, Compassion, Kindness, Respect and Acceptance.

Website: https://www.natashagoldsonyoga.com/
Qualifications: BWY (Diploma Holder - Qualified Teachers), BWY (Recognised Teaching Certificate), Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500), Yoga Alliance Yoga Teacher
Phone: 07738477746
Private teaching available