Caroline Dollar Yoga: Vinyasa Flow - Open Level

Vinyasa Flow - Open Level

Sunday Morning Yoga Classes at The Rooms Above in West Hampstead and Private Lessons in your Home.

Classes are suitable for all levels. I offer modifications to make poses accessible for beginners as well as variations to challenge more experienced students to their heart’s content!

I experiment with poses, inviting students to stretch, bend and explore different perspectives on the world. You will develop endurance and flexibility, discovering parts of your body you didn’t even know existed!

Vinyasa Flow is a dynamic form of Hatha yoga. Poses flow from one to the next, in time with the breath.Come to my classes expecting to be challenged physically and mentally. Expect to leave feeling like a new person!

Mats and equipment are provided.

Please drop me a line if you have any questions: 07773 393 733.

Or see my website for further info: www.carolinedollar.com

Style: Hatha Yoga
Ability level: All abilities
Cost: 12.00 GBP (Pound Sterling)
Concession cost: 8.00 GBP (Pound Sterling)

Schedule

Sunday: 10 a.m. - 11:30 a.m.

Caroline Dollar Yoga

I teach Vinyasa Flow yoga classes on Sunday Mornings 10-11:30am, and Thursday Evenings 7:00-9:30pm, at The Rooms Above in West Hampstead. Mats and equipment provided. Classes work on a drop-in basis. Please feel free to get in touch if you have any questions. All levels welcome, including beginners!

I also offer private lessons in the NW6 area. Please see my website for further info: www.carolinedollar.com

Website: http://www.carolinedollar.com/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07773 393 733
Private teaching available