A smooth flowing class focusing on correct alignment, breath awareness and creative sequences helping to open the hips, release tension and strengthen and lengthen the body.
Last updated Dec. 3, 2014, 1:57 p.m. UTC
Dirish Shaktidas is a flexaterian, immersed in the world of holistic healing.
A specialist in Shakti Dance the Yoga of Dance and trained under Yoga Works/ Vinyasa Flow tradition. His fusion of Street, Bollywood and Odissi (classical indian dance) creates a unique programme for his clients to unleash their day to day stress in a safe, comfortable and fun environment.
Mentored by Kia Miller, Jesse Schein, Sara Avtar Kaur and Louise Mita these individuals have helped shape, inspire and empower Dirish providing him with the tools, knowledge and gifts to bestow on to you.
