Yin Samurai Yoga - Alex Carter: Vinyasa Flow, Qigong and Meditation

Vinyasa Flow, Qigong and Meditation

1 hour vinyasa yoga class infusing qigong and ending with a guided meditation. An energetic class but suitable for all levels.

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)

Schedule

Wednesday: 7:15 p.m. - 8:15 p.m.

Yin Samurai Yoga - Alex Carter

I’m Alex and I’m a yoga teacher based on the Headland in Hartlepool.

After practising yoga for over 17 years, I qualified as a yoga teacher in early 2022. Alongside this I also studied Yin yoga and meditation after gaining two qualifications in Acupressure therapy. I gained my Budokon Yoga certification in March 2023.

I love to teach budokon yoga, vinyasa yoga, yin yoga and restorative yoga and have a special interest in arm balances and zen meditation.

Website: http://www.yinsamurai.co.uk/
Qualifications: Yoga Alliance (RYT - 200)
Phone: 07969004493