Vinyasa Flow with Tracey

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. This class has a faster rhythm and you'll be sure to break a sweat. The variable nature of Vinyasa Yoga helps to develop a more balanced body, as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Part of October Yoga, access unlimited Yoga classes with us throughout October for only £20.00 or pay £5.00 for a single session.

Style: Vinyasa Flow Yoga
Ability level: Beginner
Cost: 5.00 GBP (Pound Sterling)

Schedule

Friday: 10 a.m. - 11 a.m.

Location

MoreCore Unit 1 Enterprise Estate, Forge Lane , Saltash, Cornwall, PL12 6LX, United Kingdom

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Last updated Sept. 25, 2020, 11:40 a.m. UTC

MoreCore Yoga

At MoreCore you can explore 3 distinct styles of Yoga Hatha, Ashtanga and Vinyasa, with the support of our dedicated teachers, Christian and Tracey.
Join us for a whole month of unlimited Yoga in our beautiful new Essa Studio for £20.00. Whether you are a beginner or more experienced, they will guild you through fun and challenging sessions. This will be a real opportunity to build foundations or expand your own practice.


Website: https://www.morecoregym.com/events-offers
Phone: 07922276627

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