Dreamtime Yoga: Vinyasa Flow & Yin Yoga

Vinyasa Flow & Yin Yoga

I teach a vinyasa flow class twice weekly on a Tuesday and Saturday that would suit all levels of students.
I teach a Yin Yoga class on Thursday fortnightly, again suitable for all abilities as I talk through how to get into the asanas.

Style: Hatha Yoga
Ability level: All abilities
Cost: 8.00 GBP (Pound Sterling)

Schedule

Tuesday: 7:10 p.m. - 8:10 p.m.
Thursday: 7 p.m. - 8 p.m.
Saturday: 8:15 a.m. - 9:15 a.m.

Dreamtime Yoga

Hi, Dreamtime Yoga runs weekly Vinyasa flow yoga classes in Bearsden and Online. They are on Tuesday evening at my home yoga studio in Bearsden & on Zoom from 7.10pm - 8.10pm. Fortnightly on a Thursday I do a Yin Yogaclass from 7- 8pm at my home studio or online. Also on a Saturday morning from 8.15am - 9.15am at my home studio or Zoom. All details are posted weekly on Facebook.They are for beginners and intermediate students and incorporate standing postures, twists, bends and seated postures along with breathing and meditation. Look forward to seeing you there. Namaste Monica xx

Qualifications: Yoga Alliance (RYT - 200)
Phone: 0793 323 7987
Private teaching available