Sarah Newland: Vinyasa Flow Yoga

Vinyasa Flow Yoga

A Vinyasa Flow sequence to improve flexibility, strength and concentration. Please contact me directly to book: sanewl@yahoo.co.uk

Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Thursday: 7 p.m. - 8 p.m.

Sarah Newland

500 Hour Yoga Alliance certified yoga instructor specialising in Vinyasa Flow Yoga; range of styles from Hatha/restorative to Power/Ashtanga. Experience in teaching a range of abilities from complete beginner to intermediate. Interests in Thai and Holistic Bodywork (watch this space), I aim to assist students in finding physical, emotional and spiritual peace.

Website: https://findfreedomyoga.wordpress.com/
Qualifications: Yoga Alliance (RYT - 500)
Phone: 07949873478
Private teaching available