Practical yoga for practical people: Vinyasa flow yoga

Vinyasa flow yoga

A class suitable for all ages and abilities.
The session will work on core strength, alignment and flexability.
Its perfect for those new too yoga, or those who would like to take it up again. It includes the traditional Hatha postures and over the term builds them into a more dynamic flow sequence.
The class is planned to suit all individual needs and requirements.

Style: Hatha Yoga
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)
Concession cost: 8.00 GBP (Pound Sterling)

Schedule

Tuesday: 7:30 p.m. - 9 p.m.

Practical yoga for practical people

Qualifications: Yoga Alliance (RYT - 200)
Phone: 07789893771
Private teaching available