Vinyasa Flow Yoga

This practice includes pranayama (breath control), use of breath to flow through asanas (poses to improve flexibility, strength, control, balance and focus in the body and mind) and meditation and relaxation techniques.

Style: Vinyasa Flow Yoga
Ability level: Beginner
Cost: 7.00 GBP (Pound Sterling)
Concession cost: 5.00 GBP (Pound Sterling)

Schedule

Tuesday: 6 p.m. - 7 p.m.

Location

Methodist Church Hall, 60 Berrycroft Lane, , Soham, England, CB7 5BL, United Kingdom

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Last updated March 14, 2022, 11:04 a.m. UTC

Vinyasa Flow, Yin and Restorative Yoga in Soham, Burwell and Isleham

I found yoga at a point in my life when I was going through a difficult period. Yoga has helped me to transform my life and wellbeing and I wish to help others in this process too. Previously, I was a professional dancer and then a teacher of performing arts for over twenty five years. All my classes are beginner friendly and all levels/experience are welcome.

My Mission: To share the benefits of yoga within the local community.

My Vision: To provide a safe, inclusive haven of wellness and light.

My Values: Truthfulness, Inclusivity, Compassion, Kindness, Respect and Acceptance.


Website: https://www.natashagoldsonyoga.com/
Qualifications: BWY (Diploma Holder - Qualified Teachers), BWY (Recognised Teaching Certificate), Yoga Alliance (RYT - 200), Yoga Alliance (RYT - 500), Yoga Alliance Yoga Teacher
Phone: 07738477746
Private teaching available

Contact Vinyasa Flow, Yin and Restorative Yoga in Soham, Burwell and Isleham

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