Vinyasa Flow

Style: Vinyasa Flow Yoga
Ability level: All abilities

Schedule

Monday: 7:15 p.m. - 8:30 p.m.

Location

Milton Community Centre, Coles Road, Milton, England, United Kingdom

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Last updated Jan. 28, 2020, 12:43 p.m. UTC

Ananda Bliss Yoga

Nadia is an experienced Yoga teacher who teaches with an
emphasis on feeling.

'When we are able to truly feel, we gain access to the true self,
the soul. The true self, is the only truth, it's our innate guide.
When we trust this true self and the divine we experience
wholeness through unity, confidence, love, joy and acceptance
without judgment.'

'Yoga allows the space and the grounding to drop down into
the true self, into the soul.'

Nadia teaches a flowing blend of meditation, breathing and movement meditation to take us into the body, and on to the path to wholeness.


Website: http://www.anandabliss.co.uk/
Qualifications: IYA (UK) Advanced Senior, IYR (UK) Yoga Register - 200hr
Phone: 07837888804
Private teaching available

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