Pause Studio : Vinyasa Flow

Vinyasa Flow

Classes will include dynamic and fun sequences to build strength, balance, and flexibility. Open to yogis of all levels, modifications will be offered to make postures easier or more challenging throughout the class.

Style: Vinyasa Flow Yoga
Ability level: Beginner

Schedule

Monday: 7:45 p.m. - 8:45 p.m.
Wednesday: 7 a.m. - 8 a.m.
Thursday: 9 a.m. - 10 a.m.
Friday: 12:30 p.m. - 1:30 p.m.
Saturday: 10:15 a.m. - 11:15 a.m.

Pause Studio

Located in the heart of Leyton, Pause is a small, friendly studio offering Yoga, Pilates, Over 50’s, and Prenatal & Postnatal, classes from Beginner to Advance.

Website: https://www.pausestudio.co.uk/
Phone: 0044 7425876137