All levels vinyasa/Ishta class. Modifications are given for beginning and advanced students. This class is designed to be fun and to help students improve their fitness, flexibility, strength, focus and relaxation. You leave feeling worked out and blissed out!
Last updated Nov. 22, 2014, 9:49 p.m. UTC
I'm a yoga teacher, an Ayurvedic practitioner and a cooking teacher. I have a 200 hr yoga certification and a 700 hour Ayurvedic certification from The Ayurvedic Institute in New Mexico, as well as other professional degrees not directly related to yoga.
I teach group and individual classes in yoga, cooking and Ayurvedic health in Warwickshire and the surrounding area.