Energising vinyasa yoga with unique sequencing to build gradual heat and stamina with a focus on strength and flexibility. Expect fun, balances, neural flossing, and cerebellum exercises. Suitable for all bodies.
Last updated May 18, 2023, 10:49 a.m. UTC
Fun, energising yoga with unique sequencing to build gradual heat and stamina with a focus on strength, balance and flexibility.
Dina is a yoga teacher with a passion for and love of yoga, based in Saffron Walden.
Her approach to yoga is a mix of styles based on Vinyasa. Dina’s classes have been described as “bonkers in a good way, yet challenging”.
At all of her classes you’ll experience fun sequences and modifications for any body, at any level.