Last updated Aug. 23, 2019, 9:56 a.m. UTC
I am a fully qualified yoga teacher specialising in vinyasa flow yoga which focusses on syncronising the breath with movement and Yin yoga which is a slower form of yoga where we stay in postures for longer to work on deep releasing of fascia and connective tissue. My classes are mixed level whereby I offer variations so you can take the class at your own pace. Currently my classes are online via Zoom. Mondays 6pm, Tuesdays 5pm (Vinyasa Flow) and Friday 6pm (Yin). Find out more on my website, contact me fro the Zoom links and if you have any questions.
