Hatha Yoga y Ashtanga Vinyasa Yoga.: VINYASA YOGA

VINYASA YOGA

VINYASA YOGA
Vinyasa means movements coordinated by breath. The end of one movement marks the beginning of the next creating a dance coordinated by breath.
If you like to concentrate on the fluid movement of the breath and poses, then you'll love a Vinyasa Flow class.

Style: Vinyasa Flow Yoga
Ability level: Intermediate
Cost: 6.00 EUR (Euro)

Schedule

Monday: 6:30 p.m. - 8 p.m.
Wednesday: 6:30 p.m. - 8 p.m.

Hatha Yoga y Ashtanga Vinyasa Yoga.

I studied Psychology , a science that as Yoga does, it studies the mind to understand our thoughts and emotions, with the goal to find wellbeing and happiness.
I travel to India and study yoga. I became Hatha Yoga instructor at the Sivananda Yoga Vedanta Ashram in Madurai. Then I travelled again to India, this time to Mysore, where I studied an Ashtanga Vinyasa Yoga Teacher Training course. Now a days, I am a Saraswati's student at the K.Pattabhi Jois Ashtanga Yoga Institute, (KPJAYI), in Mysore, India.

Website: http://www.seaofcalm.com/en/
Qualifications: Sivananda Qualification, Yoga Alliance (E-RYT - 200)
Phone: 0034 637 60 15 90
Private teaching available