Style: Vinyasa Flow Yoga
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)
Schedule
Wednesday: 12:30 p.m. - 1:30 p.m.
Location
Elite Dance Studio,
5, The Square, Mercia Drive,
Mynydd Isa,
Wales,
CH7 6UY,
United Kingdom
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Last updated Jan. 16, 2023, 5:45 a.m. UTC
Yoga with Polly, Flintshire
I am a fitness professional with over 15 years experience. I found Yoga to help with my mental health and I’ve never looked back.
Yoga is a fitness class for the mind and body and is the only exercise class I enjoy from start to finish.
If you want to build strength, balance, flexibility, increase energy, feel better and de-stress Yoga is the class for you.
Website: https://my-wellness-hub.live.baluu.co.uk/
Qualifications:
Level 3 Yoga Diploma, The Register of Exercise Professionals
Phone: 07843632548
Private teaching available
