Yoga with Heena in Warlingham, Shirley, Croydon: Vinyasa/Hatha/Yin yoga and meditation

Vinyasa/Hatha/Yin yoga and meditation

Hatha / Vinyasa / Yin yoga and meditation every Sunday. Style will vary over the sessions to suit group.

Schedule

Yoga with Heena in Warlingham, Shirley, Croydon

I teach Hatha and Vinyasa yoga focusing on relief from stress, anxiety and back pain.

My classes are small and friendly, and I also run Yoga for Anxiety workshops, Restorative and Candlelight Yoga and Meditation evenings as well as various other workshops, and UK and International Yoga Retreats.