Voice & Yoga Session

Would you like to explore your unique voice through movement?
This method integrates specific yoga positions with contemporary vocal techniques that focus on exploring inner resonance and developing the power and full expression of the human voice.
We will build up a new connection to our breath, voice, sounds, posture, body, mind and listening. It helps us to learn to sing and communicate with greater authenticity. We uncover easily learned tools and exercises that encourage the flow of energy to open our breath and untangle knots in our body, mind and voice.

What to expect?
Each session will start with relaxation - to rest your mind, breath and body; follow up with muscles, breath and voice warm-ups. Main part of every session is a sequence of specially designed postures that are accompanied by unique guidelines that support your breathing, sounding and voice exploration.
There is no previous experience necessary. We all have an access for adopting this approach

Style: Kundalini Yoga
Ability level: All abilities
Cost: 18.00 GBP (Pound Sterling)

Schedule

Sunday: 3:15 p.m. - 5:15 p.m.

Location

Yogabase Islington, 257 Liverpool Road, London, England, N1 1LX, United Kingdom

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Last updated Feb. 6, 2018, 10:37 p.m. UTC

Voice & Yoga Session - To Move with Voice project

Would you like to explore your unique voice through movement?

We will combine specific yoga positions with contemporary vocal techniques. We uncover tools and exercises that encourage the flow of energy to open our breath and untangle knots in our body, mind and voice.

*EACH SESSION IS DEVOTED TO A DIFFERENT THEME*

We build up a new connection to our breath, voice, sounds, posture, body, mind and listening - because once we give ourselves the permission to move and the freedom to feel, our voices will support us.

What to expect?

Each session will start with relaxation - to rest your mind, breath and body; follow up with muscles, breath and voice warm-ups. Main part of every session is a sequence of specially designed postures that are accompanied by unique guidelines that support your breathing, sounding and vocal exploration.

There is no previous experience necessary.

Why Voice and Yoga?

The intention is to get past the illusion that singing and speaking are only about the voice. The aim is to feel and embody the sound because: "Once we give ourselves the permission to move and the freedom to feel, our voices will support us."

Mental and emotional issues are channeled into physical tightness that affects the quality of the voice. When voice moves through a body that has been opened and relaxed through yoga, the sound is more free, flexible and fully connected emotionally.


Website: http://tomovewithvoice.wix.com/london
Qualifications: Other recognized yoga teaching qualification
Private teaching available

Contact Voice & Yoga Session - To Move with Voice project

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