Join us in lovely Goudhurst Hall to learn yoga in these weekly classes.
Kay is a former Osteopath and teaches yoga poses, breath work, balances, relaxation and meditation.
Non competitive but highly relaxing the aim is to feel more flexible and relaxed when you leaves the class.
Do join us for a taster class before booking for the term.
Last updated Nov. 12, 2023, 3:35 p.m. UTC
Kay is a former Osteopath & the founder of Waterlily Yoga UK
Kay has a B.A.History (Hons ) degree & she worked in the City of London. After having a young family & she then started her training in the fitness industry.
Kay started with circuit classes, step, exercise to music, resistance class then trained as a personal
trainer. Kay was always very interested in yoga and the philosophy of yoga. Kay have been qualified as a BWY teacher for 23 years.
She is qualified in massage and became a registered Osteopath B.Ost. (Hons.)in 2012 and a Mindfulness teacher in 2018.
Join Kay and the wonderful yoga class members for a yoga class for a more flexible body and calm mind...