We Are Ashtanga Beginners is based on the Ashtanga beginners yoga primary series, designed to help you develop the foundations of this strong, dynamic practice in a safe and supportive environment. You will get chance to explore the different elements that make up a typical Ashtanga based class; from the linked sequences of the sun salutations to the inversions of the finishing sequence, as well as looking at alignment of some key postures.
Whether you are brand new to yoga or looking to refine your technique, this will offer you a challenging, energising, all round practice. Just the right class for beginners and if you are returning to class after a break.
Every Monday at 8.18pm – 9.15pm
Once you feel confident try We Are Ashtanga every Monday at 6.30pm
This class costs £8 to drop in or a 10 class pass for 60 minute classes costs £70.
All class passes are valid for 6 months from the date of purchase.
We also offer an unlimited monthly class pass for £65 see our prices page.
Last updated June 23, 2016, 3:03 p.m. UTC
We are an urban sanctuary for a balanced, effective approach to health. We know that yoga, fitness and getting a massage are all important parts of being healthy, but so is feeling part of something, friendship and having fun. We are Located in Hyde Park Leeds.
