We Are Beginners is our weekly yoga class focused on supporting beginners. This compliments the beginner course we run, and if you are unable to attend the beginner courses this makes the perfect alternative.
Each class will move slowly and steadily through different yoga postures, giving you time to establish the fundamentals of alignment, breath and awareness.
Whether you are starting yoga, recapping what you’ve learnt elsewhere, or simply wanting to take it a little easier for your days practice, this is the class for you.
Last updated March 7, 2016, 9:33 p.m. UTC
We are an urban sanctuary for a balanced, effective approach to health. We know that yoga, fitness and getting a massage are all important parts of being healthy, but so is feeling part of something, friendship and having fun. We are Located in Hyde Park Leeds.
